What Comforts Us

My thoughts, Your Reality, Discuss

A list of comforting essentials (inspired by The Art of Comforting by Val Walker)

The Arts to express ourselves

Belief, for a sense of meaning and purpose

Comfort foods and drinks

A safe, relaxing place to restore or rest oneself

Connection, a support system, community, a sense of belonging

Entertainment, media, and games

Gratitude

Humor

Passion, Interests, Hobbies

Love and affection

Nature, experiencing the life on Earth

Pets and animals

Touch, hugs, caresses, massages, foot baths, brushing hair, putting on lotion, putting on nail polish or makeup, sex

Sports

Medication, treatment or therapy

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